Tracey Raye, BBC Good Meals’s well being editor, discusses well being suggestions and tips. This week Tracey explores the significance of a balanced food regimen.
Tracey Raye is the well being editor for Olive and BBC Good Meals. She oversees the entire manufacturers’ well being, diet, and fitness-related content material, together with the biannual Wholesome Weight loss program Plan, the month-to-month Well being Edit publication, and the journal’s well being column. She covers our nourishing recipes and collections, well being technique and stays on high of the most recent well being and life-style tendencies – to provide the instruments and inspiration you could uncover what well being means to you. Tracey, MSc, is a registered nutritionist, with a grasp’s diploma in customized diet, in addition to additional levels in psychology and philosophy. She is keen about harnessing the ability of all issues well being and wellness – in a approach that enhances our lives slightly than limiting them. Tracey is a member of the Royal Society of Medication (RSM), British Affiliation for Diet and Way of life Medication (BANT) and the Complementary and Pure Healthcare Council (CNHC).
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