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It is arduous to beat the common-or-garden baked potato, sizzling out of the oven with a crispy, golden outdoors and a deliciously fluffy inside. Low-fat, high-fiber potatoes additionally make an ideal base for a wholesome meal that is excellent for lunch or dinner. Select from our high 10 nutritious filling concepts and stack your plate excessive!
Get to know the well being advantages of potatoes – a few of them might shock you. Uncover our scrumptious wholesome lunch recipes, low cost and wholesome household meals and wholesome potato recipes.
Turkey chili peppers within the pores and skin
Price range-friendly and low-fat, floor turkey is a tasty different to beef on this low-calorie, wholesome chili recipe. Spring onions and Purple Leicester cheese add a pop of colour and taste to the straightforward pudding.
Get the recipe: Baked turkey potatoes
Mushroom baked potatoes
Put a pot of bitter cream and chive dip to good use on this scrumptious vegetarian dinner with vitamin B-rich mushrooms. It solely requires 5 elements however makes for a extremely satisfying lunch or dinner.
Get the recipe: Potatoes with jacket mushrooms
Vegan chickpea curry jacket potatoes
Gluten-free and low-fat, this chickpea curry is a improbable topping for buttery baked candy potatoes. It is an ideal recipe to make use of retailer cabinet spices together with cumin seeds, turmeric, garam masala and tikka masala paste.
Get the recipe: Vegan Chickpea Curry within the Pores and skin
Jacket potatoes with house baked beans
Canned baked beans could be excessive in sugar and salt, however fortunately it is tremendous straightforward to make at house and a lot better for you. Tomatoes, bell peppers, and Worcestershire sauce all go into this comforting, traditional meal—and also you get the goodness of celery and carrot, too. An actual household winner.
Get the recipe: Jacket potatoes with house baked beans
Fried potatoes with spicy dhal
Low-cost and cheerful purple lentils and chickpeas type the idea of this nutritious vegetarian supper. Rummage the cabinets to search out all of the elements – the spicy dhal pairs completely with a dollop of mango chutney or lime pickle.
Get the recipe: fried potatoes with spicy dhal
Spuds crammed with tuna & chives
Tuna mayonnaise is a traditional jacket potato filling, however could be heavy on the energy and fats content material. Attempt a lighter twist that is nonetheless filled with taste by choosing low-fat cottage cheese with onions and chives as a substitute of mayo, and add celery and scallions for further crunch and colour.
Get the recipe: Spuds filled with tuna and chives
Stew of butter beans and tomatoes
Should you’re trying to increase your iron consumption, this butter bean casserole is a good place to start out. This dish is low in salt and tremendous wholesome with solely eight elements. It additionally freezes, so it can save you any further parts for a fast dinner one other evening.
Get the recipe: Butter Bean and Tomato Stew
Full of colourful veggies and two sorts of beans, this vegan, gluten-free, low-fat feast is an actual feel-good dinner possibility. Right here it is served over rice, however it could additionally work splendidly over a fluffy jacket potato – the lime wedges and avocado slices are elective, however really useful.
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Get the recipe: Vegan chili
Feta and kale loaded candy potato
Pile your plate excessive with colourful elements like baked candy potatoes, kale, purple onion and arugula. We rounded out the crunchy textures and vibrant flavors with filling chickpeas, creamy feta cheese, and pumpkin seeds.
Get the recipe: candy potato with feta and kale
Thick chili pepper
For the carnivores amongst us, this Mexican-style recipe has you lined. We have used cubed pot roasts that maintain their form nicely, leading to a strong, hearty dish that is wholesome, gluten-free and freeze-able.
Get the recipe: Chunky chili
Extra methods with potatoes
How do you make the final word baked potato?
What to do with candy potato
Wholesome potato salad concepts
Wholesome candy potato recipes
What are your favourite wholesome baked potato fillings? Tell us within the feedback under…
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